Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Sunday, February 22, 2009
30 Day Shred
Okay so I have been hearing SO MUCH about the 30 Day Shred with Jillian Michaels. You know the trainer on Biggest Loser that reduces her contestants to puddles of tears? Ya, that girl. Anywho, I have been trying to in corporate working out into my life and it has gone, well, not at all. So after hearing all about the 30 Day Shred and finding out it's only a 20 minute work-out I decided I'm going to give it a try. I can commit to 20 minutes a day. I might even be able to get up 20 minutes early to do it! So, keep me accountable. Ask me how its going. And I'll let you know if I survive the butt-kicking!
Wednesday, February 4, 2009
Do you know about IBC?
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